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Science-backed intelligence on metabolic health. Explore expert guidance on weight management, lifestyle transformation and sustainable habit change, backed by clinical research and proven results.

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How GLP-1 and HabitNu Helped Anjali Slow Down, Eat Better, and Feel in Control Again
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Your First Month on GLP-1: What to Expect
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GLP-1 Nausea: Why It Happens and How to Fix It

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What a HabitNu Wellness Day Actually Feels Like
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Tech Meets Health: Utilizing HabitNu to Fight Diabetes
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Building a Home Gym on a Budget: Essential Equipment and Tips
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10 Easy Stress Relief Techniques You Can Do Anywhere
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TAT Health Solutions: Dr. Terry Ann Scott's Fight Against Diabetes
Partner Insights
GLP-1 Nausea: Why It Happens and How to Fix It
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Results vary by individual. HabitNu supports lifestyle change and does not provide medical diagnosis, treatment, or prescriptions. Our dietitians guide nutrition and routines, including for GLP-1 users, but do not prescribe or supply medications. For medication concerns, consult your clinician. Health data is collected with consent and protected under India’s DPDPA 2023. Proven in the U.S., personalized for India. CDC recognition is referenced to show the model was validated before being adapted for India.
HabitNu Thrive is operated by Thrivana Health Pvt. Ltd. under exclusive license from Prana Diabetes Inc. DBA, HabitNu
Delivered in India through Thrivana Health, under exclusive HabitNu license.
All HabitNu programs in India are delivered by trained and certified professionals. Operations are managed locally by Thrivana Health Pvt Ltd, under an exclusive license from HabitNu.
*HabitNu internal analytics and CDC-recognized study data.